Bob, a 70-year-old, extremely wealthy widower, shows up at the Country Club with a breathtakingly beautiful and very sexy 25-year-old blonde-haired woman who knocks everyone’s socks off with her youthful sex appeal and charm and who hangs over Bob’s arm and listens intently to his every word.

His buddies at the club are all aghast. At their very first chance, they corner him and ask, “Bob, how’d you get the trophy girlfriend?”

Bob replied, “Girlfriend? She’s my wife!”

They’re knocked over, but continue to ask: “So, how’d you persuade her to marry you?”

“I lied about my age,” Bob replied.

“What?  Did you tell her you were only 50?

“Bob smiled and said, “No, I told her I was 90.”

Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax.

Each day you’ll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato bags.

Then try 50-lb potato bags and then eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute. (I’m at this level.)

After you feel confident at that level, put a potato in each bag.

As she sat by him, he whispered, his eyes full of tears, “You know what? You have been with me all through the bad times.

When I got fired, you were there to support me.

When my business failed, you were there.

When I got shot, you were by my side.

When we lost the house, you stayed right here.

When my health started failing, you were still by my side.

You know what Martha?”

“What dear?” she gently asked, smiling as her heart began to fill with warmth.

“I’m beginning to think you’re bad luck.”

Two old guys, one 80 and one 87, were sitting on a park bench one morning. The 87-year-old had just finished his morning jog and wasn’t even short of breath. The 80-year-old was amazed at the guy’s stamina and asked him what he did to have so much energy. The 87-year-old said, “Well, I eat Jewish rye bread every day. It keeps your energy level high and you’ll have great stamina with the ladies. You’ll feel like 40 again!”

So, on the way home the 80-year-old stopped at the bakery. As he was looking around, the saleslady asked if he needed any help. He said, “Do you have any Jewish rye bread?” She said, “Yes, there’s a whole shelf of it. Would you like some?”

He said, “I want five loaves.” She said, “My goodness, five loaves! By the time you get to the 3rd loaf, it’ll be hard.”

He replied, “I can’t believe it. Everybody knows about this shit but me.”